Fall into Balance: Eating with the Season

3 Part Workshop Series:

Join Chef David and Holistic Nutritionist Candice Trudel for 3 interactive evenings of food, fun, and education!

Sign up for one or all 3 as a package!

September 14th: Refresh and Restore

Create a strong foundation for good health during the transition from summer to fall. Discover how foods from the late-summer harvest can bring your body into alignment.

October 5th: Protect and Support

As the air starts to get chilly, now is the time to strengthen your immune system. Explore different foods and ways to naturally boost your health.

November 16th: Happy Healthy Holidays!

Learn tips, tricks, and recipes to eat and be well while having a festive time!!